Services
London Wellness Coach
Helping you thrive through holistic, personalised wellness support in London.
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The holistic approach to wellness
Treating you as a whole person, not just a symptom
At London Wellness Coach, I provide personalised support to help you and your family feel healthier, more energised, and fully supported. Whether you’re a woman looking to optimise fertility and balance hormones, a family wanting to improve nutrition and overall wellbeing, a business seeking to boost employee health and performance, or an event organiser in need of engaging wellness talks, my approach is holistic, practical, and tailored to your needs. Every programme combines evidence-based strategies, mind-body techniques, and personalised guidance to create lasting results for your body, mind, and life.
Supporting your body, mind, and wellbeing with personalised, practical wellness guidance in London.
LAUREN JOHNSON REYNOLDS
The London Wellness Coach
Public Speaking and Influencing
I speak at events, host panels, deliver keynotes, and collaborate with brands to educate and inspire audiences on women’s health, nutrition, stress management, nervous system regulation, and supplements. My talks are relatable, warm, and actionable, helping audiences implement strategies that improve wellbeing and performance. I also work with brands to create authentic, educational wellness content for their audiences.
Corporate Wellness in London
I bring evidence-based wellness solutions to London-based teams through engaging workshops, stress reduction techniques, nutrition masterclasses, cook-alongs, and one-to-one mini sessions. These programmes help employees manage stress, boost energy, and improve focus and productivity. Every session is tailored to the needs of the team and can be delivered in person or online, creating a healthier, more resilient, and high-performing workforce.
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Family Wellness
I help families create healthier, happier households through practical guidance on nutrition, immune support, gut health, and allergy management. My approach includes meal plan audits, family nutrition overhauls, and personalised strategies to help children and adults enjoy balanced, nourishing meals.
With gut microbiome testing and targeted support for allergies and sensitivities, families can reduce sick days, improve sleep, manage moods, and enhance focus and cognition—all while fitting into busy family schedules.
