Anxiety is a normal response to stress and danger where adrenaline is quickly pumped around the body to allow you to ‘fight or flee’.
Though this response is life saving, when it becomes out of proportion to the danger or happens when there is no danger at all, we have a problem. 😰
Anxiety can manifest in many uncomfortable physical and mental symptoms including shortness of breath, nausea and sweating and fear of losing control, feelings of detachment and dread.
Anxiety can be debilitating and life changing but there is so much that can be done to greatly ease the symptoms.
Lucky for us, there are many highly effective natural remedies within Homeopathy that can be used to treat anxiety.
This is a not one-size-fits-all anti-anxiety drug but a personalised treatment plan for YOU as an individual.
I know first hand how these remedies can work like a switch to change the out look on a situation and make you feel more in control without the need for toxic pharmaceuticals.💊
The gentle nature of homeopathic treatment means that it is safe and effective for use in children and adults alike.🍃
Remedies for anxiety will help to reduce the physiological symptoms but can also...
💆🏻♀️help to stop negative thought cycles
💆🏾♂️help you to see a situation more clearly
💆🏼♀️help you to feel more capable
💆🏿♂️reduce exam stress
💆🏽♀️reduce fear of an upcoming event
💆🏼♂️help you to enjoy more of life
If you are suffering with anxiety and would like more information on this effective and long-lasting natural anxiety treatment, do get in touch. There is no need to suffer in silence! 😘
Tomorrow I will be posting about how small lifestyle changes can greatly reduce levels of anxiety so keep an eye out for that! ☺️